1: Sunflower and grapes salad
The ingredients needed to make this include: cucumbers, grapes, strawberries, fresh basil, red pepper, sunflower seeds, salt, and lime. One can also add lettuce leaves when serving.
Cut the red pepper and cucumber into your desired sizes
Chop the strawberries cut the grapes into equal halves
Take the basil leaves and chop them well
Squeeze the lime until it gives you some juice and then mixes it with salt and olive oil in a dish
Put the veggies and fruits in a bowl containing the sunflower seeds and the basil and then pour the mixture in the dish
Mix thoroughly until the vegetables and the juice mixes
Serve it now and remember to add the lettuce leaves for a good taste
2: Fruit salad in a pineapple bowl
The ingredients include two whole pineapples, two cups of grapes, one cup of blackberries, two tablespoons of lemon juice, two cups of strawberries that have been sliced and a package of cream or vanilla for pudding mix
Cut the pineapples at the middle, remove the chunks and set them aside
Take the pieces and combine them with some other fruits to make a fruit salad
Sprinkle the pudding mix and the lemon juice over the fruit salad
Stir very well until the mixture is well combined
Put the fruit salad in the hollowed pineapple
Serve and enjoy the fruit salad!
3: Summer fruit and quinoa salad with coconut ginger lime
The ingredients used to make this salad include two ripe peaches that are diced
Two cups of fresh strawberries, sliced and hulled
Four cups of cooked quinoa
A quarter cup of coconut milk
Pinch salt, poppy seeds, and grated ginger
Marble syrup, lime zest, and fresh blueberries
Put the kiwi, peaches, strawberries, quinoa, and blueberries in a dish and toss them for sometime
Put the lime zest, coconut milk, poppy seeds, maple syrup, lime juice, salt, and ginger in a bowl and stir them continuously
Pour the mixture from the first step over the fruit and mix until the quinoa and fruit are coated evenly
Garnish with your optional garnishes and serve
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